I teach yoga because it has the power to unite people, body, mind, breath, movement, spirit, fun — the list is endless. I started instructing fitness almost 10 years ago and received my 200hr yoga certification over 6 years ago. In my classes I offer an encouraging space to explore, music to move and freedom to play. I take a lighthearted approach to the physical and mental aspect of yoga by creating tangible connections on the mat. I hope my class is accessible and students can find a little fun in the challenge of their practice.