Experience the San Diego Yoga Lifestyle

 

 

 

 

 

Experience the San Diego Yoga Lifestyle

 

Yoga by itself is wonderful and transformational for the body, mind and soul. However, when you add live music it reaches a different level of your soul. When you add the sand and ocean, it cleanses and soothes you to be at one with Mother Nature. Add yoga to a stand-up paddleboard on Mission Bay with a bonfire afterwards, and it’s a unique San Diego Yoga party. Add dancing, acroyoga, trivia, bingo, or Tarot card readings, and it quickly becomes a magical experience!

YOGA+ CLASSES

Beach Vinyasa with Monica Sigal

Every Saturday at 5:30 pm, join Monica Sigal at the foot of Diamond Street in PB for a traditional hatha vinyasa yoga class. Bring a yoga mat & some sunscreen!

Beach PiYo with Laureen

Wednesdays at 12-1 pm, weather permitting, join us for Beach PiYo, a fusion of pilates and yoga that will help sculpt your body using techniques from both modalities.

Beach Fitness Yoga with Heidi Verner

Join Heidi for a workout getting that swimsuit body ready for summer! Various times at the foot of Diamond Street in PB.

Yoga+ SUP on Mission Bay with Jason Gonzalez of WanderSurfboard Company

Join me for yoga on the sands of Bonita Cove and then SUP on Mission Bay waters with Jason. Saturdays 9-11am.

Yoga+ Networking

Join me for yoga+ networking the last Sunday of every month 4-5:30 at the foot of Law Street in PB. We network, share business information, and do yoga right before a beautiful sunset.

YOGA+ Past Events

Working directly with the 2 co-founders of SDYF, I managed the Registration Desk and Work Exchange Team (approx. 100 people).

Beach Club YOGA+ Series

In partnership with 710 and Winstons, I managed YOGA+ classes with unique teachers + live music + drinks + raffles prizes.

 

Hundreds of people enjoyed the OktoberStretch yoga + music + shopping activities on October 6th, as part of the OB Oktoberfest. The weather at the beach did not disappoint as yogis of all ages stretched along to acoustic guitar, drumming, R&B and reggae music. Two favorites were hula hoop yoga and bends-n-brews with BoochCraft at the main stage in the Beer Garden!

A great San Diego Yoga Experience was had by all! Come join us next year as this event grows, offering even more fun in the gorgeous community of Ocean Beach.